Considerations

Recommendations for Activities

Bring comfortable, fast-drying cloth- ing, lycra, preferably a long-sleeved shirt, lace-up or water shoes and a cap.

Bring sunscreen and insect repellent (any product you want to use to protect yourself).

Bring a personal water bottle for hydration.

Do not be drunk or have consumed hallucinogens before or during the course of the activities.

Not pregnant.

Not having undergone surgery in the last three months.

If you are allergic to anything or suf- fer from any type of phobias, you should inform the people you are re- questing the service before starting the activity .

Tell us if you have special diets (veg- etarian or vegan among others).

If a minor, who wish to participate the tour, is not accompued by his/her guardian, please bring a signed let- ter of the guardian for the realization of the activities.